I am an MBACP integrative Counsellor, as well as a certified positive parenting coach, and I offer sessions in both English and Greek, in person and online.

I work with neurotypical and neurodiverse adolescents, young people and adults, who are experiencing anxiety, low mood, behavioural difficulties or challenges related to self-esteem and relationships.

I also support young people and adults as they navigate life transitions, career changes or shifts in family dynamics.

I use an integrative approach, drawing on person-centred, attachment-based, and psychodynamic theories.

My approach is relational and I aim to support you whether you are a young person navigating identity, friendships, and emotional challenges, a parent looking to improve family dynamics or an adult processing life transitions.

If it feels right for you, I incorporate creative tools in our work such as art therapy, mindfulness, meditation, and dream work.

In addition to my private practice, I work as School Counsellor with the Catholic Children's Society and Place2be and support children and families.

Contact me via email to arrange a free 15-minute initial consultation over the phone to discuss how I can help.